Skip to main content

Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Start your free trial Learn more

Already subscribed? Sign in

1 Minute Cardio Blast Ninja Kicks

6 Minute Body • 1m 4s

Intensity Level: 2 / 5
Equipment: None
Running Time: 0:01:03

Up Next in 6 Minute Body

01:03

1 Minute Abs Standing

1 Minute Abs Standing

Intensity Level: 2 / 5
Equipment: None
Running Time: 0:01:03
01:21

1 Minute Cool Down

1 Minute Cool Down

Intensity Level: 2 / 5
Equipment: None
Running Time: 0:01:20
06:24

6 Minute Warm Up

6 Minute Warm Up

Intensity Level: 2 / 5
Equipment: None
Running Time: 0:06:23