Lower Body
Advanced Fitness • 31m
Get Explosive with Lloyd! This fat-burning workout is the perfect way to target your glutes, quads, hams, and calves while challenging your cardio endurance. And since you will be performing to the rhythms of music you will push harder and burn more fat without realizing it.
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:31:21
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