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DAY 13 - JNL 10 Minute Total Body + Kiss my Abs Express
Beginner Fitness • 14m
Up Next in Beginner Fitness
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DAY 14 - Moving Meditation
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Figure 8 Elite Salsa Drill
Get ready to work your waist with Elite Salsa Drill! Join Jaana as she breaks down body actions in slow motion before adding in footwork and rhythms. Focus on perfecting your Figure 8s, hip rolls, and oblique twists while building a burn you’ll feel through every inch of your core. Use this pr...