Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Start your free trial

Already subscribed? Sign in

DAY 14 - Moving Meditation

Beginner Fitness • 11m

Up Next in Beginner Fitness

  • Figure 8 Elite Salsa Drill
    11:09
    Figure 8 Elite Salsa Drill

    Figure 8 Elite Salsa Drill

    Get ready to work your waist with Elite Salsa Drill! Join Jaana as she breaks down body actions in slow motion before adding in footwork and rhythms. Focus on perfecting your Figure 8s, hip rolls, and oblique twists while building a burn you’ll feel through every inch of your core. Use this pr...

×