Get ready to work your waist with Elite Salsa Drill! Join Jaana as she breaks down body actions in slow motion before adding in footwork and rhythms. Focus on perfecting your Figure 8s, hip rolls, and oblique twists while building a burn you’ll feel through every inch of your core. Use this program to improve your Salsa skills or for some extra fun dancing time.

Intensity Level: 2/5
Equipment: None