Barre Booty
Beginner • 27m
Barre Booty is designed to target your glutes and core using low weight and high reps for maximum burn. Kickbacks, leg pulses and a good sweat make for a great daily workout. Side effects; firmer backside, stronger core and look better in your jeans! Barre Booty will make you stronger and all the other Body FX workouts easier. Expect to use light dumbbells to level up the workout.
Intensity: 2/5
Equipment: Light dumbbells and chair, stool, or countertop
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