UltaBand Stretch
Beginner • 40m
UltaBand Stretch is great for recovery, flexibility, and helps you relieve the stress of the day. This program is the perfect addition to your UltaBand workouts or on its own as a daily stretch. Join the team any time your body needs a little love and experience improved range of motion and a calm mood.
Intensity: 1/5
Equipment: UltaBand optional
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UltaBand Pumps Intro
Your coach Rachel explains how to use the UltaBand Pump Workouts for added benefits!
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UltaBand Warm Up Pump
Use this quick full body warm up on its own or to get pumped before any workout!
Intensity: 2/5
Equipment: none -
UltaBand Glutes Pump
Glutes Pump is the perfect program to develop a strong foundation for all the UltaBand workouts. Practice signature moves with lots of repetitions to master squats, deadlifts, and sumos using your UltaBand or only your own body weight. In less than 10 minutes you will be moving, grooving, and s...
