Barre Full Body
Body FX Foundations • 30m
Get ready to tone and sculpt your entire body with beautiful pilates & ballet inspired moves. Ani will help you learn all the foundational exercise of Barre fitness. Soon you’ll be standing taller and moving more gracefully, just like a dancer. All you need is a high chair (countertops work great too!) and a set of light hand weights. Let's sweat! No dance experience necessary!
Intensity: 2/5
Equipment: Light dumbbells and chair, stool, or countertop
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