Mini Bands Legs And Back
Body FX Foundations • 31m
Get ready to firm your booty, tighten your core, and shape your legs with Body FX Mini Bands. This standing program will improve your posture while building strength to support your daily activities. You can follow along using your own bodyweight or mini bands to really pack an extra PUNCH to your workout.
Intensity: 3/5
Equipment: mini bands
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