Yoga Step by Step
Body FX Foundations • 42m
This program is designed to help you learn the fundamentals of yoga, one pose at a time. Sarita will guide you step by step with a focus on alignment so that you can build a strong foundation for your yoga practice. Perfect for everyone from beginners to seasoned practitioners, Yoga Step by Step is a fantastic addition to your workout routine.
Intensity: 2/5
Equipment: yoga mat
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