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1 Minute Cool Down
Bodyweight Training • 1m 21s
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:01:20
Up Next in Bodyweight Training
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6 Minute Warm Up
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:06:23 -
6 Minute Chest
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:06:02 -
6 Minute Shoulders
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:06:02