Kiss My Abs Express
Bodyweight Training • 4m 45s
JNL gives your entire midsection a quickie workout, allowing you to stand up in most moves and use a small hand-towel to twist, tighten, and tone your torso!
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:45
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Fusion Stretch
Tight and wound up? Then unwind and stretch out with JNL’s Fusion Stretch. This is her non-intimidating approach to flexibility training. It's basic but challenging enough for all levels to get a deep stretch. You don’t have to be a devout yogi to enjoy the benefits of a deep relaxing stretch. Th...
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1 Minute Warm Up
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:01:18
