Please click on the Live icon to join the live session. Do not click on Start Watching.
Each LIVE workout will last between 30 and 45 minutes.
The workout schedule is listed below. You will be able to restart the workout as many times as you like for 24 hours. After that, we will be re-editing a...

Rhythm Fit is a perfect mix of cardio and muscle-conditioning, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body.

Download Guides:
RhythmFitGuide....

Download Your:
Figure8Guide.BodyFx.com
Figure8Schedule1.BodyFx.com
NutritionGuide.BodyFx.com...

Download Your:
Figure8ExpGuide.BodyFx.com