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Surprise Workout 09

Challenge Workouts • 40m

Up Next in Challenge Workouts

  • Surprise Workout 10

    Intensity Level: 4 / 5
    Equipment: None
    Running Time: 0:48:17

  • Muscle Relaxation Meditation

    In this calming practice, Jaana will guide you through releasing tension and stress from your body. Through gentle prompts and soothing background music, you'll reach a state of deep relaxation and inner peace.

    Intensity Level: 1 / 5
    Equipment: None
    Running Time: 0:12:20