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Lower Body Sculpt

Dance Fitness • 28m

This workout features the most effective lower body moves that attacks your hips, butt, and thighs. Jaana makes this workout motivating by alternating Paso Doble and Jive moves and their rhythms. You’ll not only improve your lower body strength but also burn calories faster. No weights needed.

Intensity Level: 3 / 5
Equipment: None
Running Time: 0:28:36

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