UltaBand Warm Up Pump
Express Workouts • 3m 33s
Use this quick full body warm up on its own or to get pumped before any workout!
Intensity: 2/5
Equipment: none
Up Next in Express Workouts
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UltaBand Glutes Pump
Glutes Pump is the perfect program to develop a strong foundation for all the UltaBand workouts. Practice signature moves with lots of repetitions to master squats, deadlifts, and sumos using your UltaBand or only your own body weight. In less than 10 minutes you will be moving, grooving, and s...
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UltaBand Abs Pump
This standing program will give your abs a quick pump to trim the waist and create definition in your muscles. Just under 10 minutes, you can use this on its own or also as an additional workout for your main UltaBand programs. Like an extra fat burn accelerator!
Intensity: 2/5
Equipment: Ulta... -
UltaBand Cool Down Pump
Quick and easy to follow cool down stretch, perfect after any workout!
Intensity: 1/5
Equipment: None
