Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Start your free trial Learn more

Already subscribed? Sign in

Jive Drills

Figure 8 Express • 6m 2s

Intensity Level: 2 / 5
Equipment: None
Running Time: 0:06:02

Up Next in Figure 8 Express

  • Jive Burn
    06:12
    Jive Burn

    Jive Burn

    Intensity Level: 2 / 5
    Equipment: None
    Running Time: 0:06:12

  • Merengue Blast
    05:46
    Merengue Blast

    Merengue Blast

    Intensity Level: 2 / 5
    Equipment: None
    Running Time: 0:05:45

  • Layering
    07:25
    Layering

    Layering

    Here Jaana shows you the unique Figure 8 layering system that all the Figure 8 dance choreography is structured. You will practice Samba Walks, and Paso Lunges one layer at a time; first, you learn a proper footwork; second, how to do fluid body actions; and third, how to gracefully use your arms...

×