Figure 8 PRO

Figure 8 PRO

Workout like a Pro with Figure 8 Pro workout videos. Figure 8 Pro is suitable for everyone from beginners to established fitness professionals.

Figure 8 PRO
  • Cardio 01

    Intensity Level: Professional
    Equipment: None
    Running Time: 0:50:39

  • Cardio 02

    Figure 8 combines simple steps with intense Core Cardio, allowing both beginners and advanced dancers to experience the body slimming moves of a professional dancer!

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:50:35

  • Cardio 03

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:51:09

  • Cardio 04

    Figure 8 combines simple steps with intense Core Cardio, allowing both beginners and advanced dancers to experience the body slimming moves of a professional dancer! In one session, the participants get their abs toned by performing hundreds of standing core crunches to a variety of exhilarating ...

  • Cardio 05

    Intensity Level: Professional
    Equipment: None
    Running Time: 0:51:09

  • Cardio 06

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:51:07

  • Cardio 07

    Intensity Level: Professional
    Equipment: None
    Running Time: 0:51:15