Live stream preview
FF-Lower Body Blast
Fusion Fire Basic • 29m
Up Next in Fusion Fire Basic
-
FF-TKO Fat Blast
-
FF-Crazy Circuit Cardio
This super challenging workout is guaranteed to burn fat while tightening up those hard to hit trouble areas. Multi-muscle exercises turn your body into a fat-burning machine, with tough, yet exhilarating, athletic drills. The focus is on amping up your metabolism by raising your heart rate. Even...
-
FF-Fusion Stretch
Tight and wound up? Then unwind and stretch out with Fusion Stretch. This is a non-intimidating approach to flexibility training. It's basic but challenging enough for all levels to get a deep stretch. You don’t have to be a devout yogi to enjoy the benefits of a deep relaxing stretch. This is a ...