Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Start your free trial

Already subscribed? Sign in

FF-Lower Body Blast

Fusion Fire Basic • 29m

Up Next in Fusion Fire Basic

  • FF-TKO Fat Blast
    29:16
    FF-TKO Fat Blast

    FF-TKO Fat Blast

  • FF-Crazy Circuit Cardio
    31:41
    FF-Crazy Circuit Cardio

    FF-Crazy Circuit Cardio

    This super challenging workout is guaranteed to burn fat while tightening up those hard to hit trouble areas. Multi-muscle exercises turn your body into a fat-burning machine, with tough, yet exhilarating, athletic drills. The focus is on amping up your metabolism by raising your heart rate. Even...

  • FF-Fusion Stretch
    24:42
    FF-Fusion Stretch

    FF-Fusion Stretch

    Tight and wound up? Then unwind and stretch out with Fusion Stretch. This is a non-intimidating approach to flexibility training. It's basic but challenging enough for all levels to get a deep stretch. You don’t have to be a devout yogi to enjoy the benefits of a deep relaxing stretch. This is a ...

×