HIIT Training • 39m
Weak back? Bad posture? Want to start walking upright and proud? Then this serious JNL Fusion workout is for you! All of your major muscles along your entire backside will be strengthened and toned while you blast off ugly fat with the signature JNL Fusion cardio bursts. JNL designed this workout to target your deepest core back muscles, giving you a sexy, toned backside! JNL’s approach to instruction will keep you motivated and coming back for more of her “full-on back attack” workout!
Intensity Level: 4 / 5
Equipment: Hand Weights Or Resistance Bands, Cordless/Corded Jump Rope
Running Time: 0:39:38
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