Kiss My Abs Complete Core
HIIT Training • 8m 32s
JNL gives you tons of variety in her 5-minute workout, as there is a different ab exercise almost every 30 seconds! This is a genuine "ab-centric" workout, focused on increasing the strength in your core muscles. Giving you flat, tight, toned "Kiss Me" abs, this workout includes both standing and floor exercises, which ensures you get multi-muscle ab work.
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:08:31
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Kiss My Abs Express
JNL gives your entire midsection a quickie workout, allowing you to stand up in most moves and use a small hand-towel to twist, tighten, and tone your torso!
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:45
