Intro
HIIT Training • 1m 43s
The Fusion Intro is a brief welcome from Jennifer Nicole Lee, congratulating you on your wise decision to begin your fitness journey with JNL
Fusion!
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:01:43
Up Next in HIIT Training
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Kiss My Abs Express
JNL gives your entire midsection a quickie workout, allowing you to stand up in most moves and use a small hand-towel to twist, tighten, and tone your torso!
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:45 -
10 Minute Total Body
Short on time and in need of a full body tune up? In this Total Body Transformer, JNL tightens and tones you from the tip of your head to the bottom of your toes, all in under 10 minutes! JNL has designed this 10-minute workout to hit all of your major muscle groups, forcing your body to break th...
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Core
Join Lloyd and the Team for this rhythm based workout designed to hit every inch of your abs and scorch tons of calories while working out to the beat of the music. Using just your bodyweight, get ready to turn up the heat and blast your core from every angle with Rhythm Fit Core.
Intensity Leve...
