Speed and Agility
HIIT Training • 19m
Unleash your MVP! This JNL Fusion workout is dedicated to your inner athlete. You will be empowering your mind and body with sports inspired moves from football, soccer, basketball, and track and field! So get ready to get to bring your A-Game! Get up off the bench and on to the field to play in the sport of life!
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:29:05
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