Full Body
HIIT Training • 31m
Rhythm Fit Full Body workout is a perfect mix of cardio and muscle-conditioning, using just your own body weight, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body. Let’s do this.
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:31:06
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