Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Start your free trial Learn more

Already subscribed? Sign in

Belly Dance Signature Moves

Intermediate • 6m 24s

Focus: Hip Coordination & Spine Flexibility
Targets: Sides, Back & Abs

Intensity Level: 3 / 5
Equipment: None
Running Time: 0:06:23

Up Next in Intermediate

  • Hip Hop Signature Moves
    06:26
    Hip Hop Signature Moves

    Hip Hop Signature Moves

    Focus: Cardio Endurance + Core Strength
    Targets: Abs, Back, Arms, and Glutes

    Intensity Level: 3 / 5
    Equipment: None
    Running Time: 0:06:25

  • Disco Signature Moves
    06:14
    Disco Signature Moves

    Disco Signature Moves

    Focus: Cardio Endurance & Agility
    Targets: Entire Body

    Intensity Level: 3 / 5
    Equipment: None
    Running Time: 0:06:14

  • Latin Back View
    44:27
    Latin Back View

    Latin Back View

    Jaana takes the most effective, sexy, Latin dance moves which will blast fat from the start and get you in shape like the stars. Guaranteed!

    Intensity Level: 3 / 5
    Equipment: None
    Running Time: 0:44:27

×