UltaBand Arms & Abs is the perfect combination of cardio and toning using resistance and rhythms. This program incorporates the most effective upper body and core drills into one challenging yet fun workout. Follow along with your UltaBand or just use your own body weight for some serious muscle burn. You’ll not only get a sleek upper body and tight core, but you will also throw faster, push harder, and walk, run, and dance better!
Equipment: UltaBand optional