Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Start your free trial

Already subscribed? Sign in

UltaBand Arms and Abs

Intermediate • 33m

Up Next in Intermediate

  • UltaBand Standing Core

    UltaBand Standing Core is designed to tighten and tone your midsection using resistance training while strengthening every inch of your core. This program is a super fun way to work up a sweat, improve your posture, and move to the rhythm of the music. The best part is that you can always follo...

  • Mini Bands Full Body

    This program is perfect for building muscle endurance with total body integration. Focus on one muscle group at a time using Body FX mini bands with a combination of lower body, upper body, and core exercises intended to burn fat and boost your metabolism. Perfect for everyone from beginners to...

  • UltaBand Total Body

    Join Rachel and your team for a fun full body workout using resistance training that moves to the rhythm. UltaBand Total Body is guaranteed to target everything from your chest, back, and shoulders to your arms, legs, and abs! This program will make you balance better, lift stronger, and give y...