UltaBand Legs
Intermediate • 31m
UltaBand Legs is guaranteed to hit everything in the lower body from the quads and hamstrings, to glutes and even core! This program uses a superset format, pairing 2 moves back-to-back and adding in some fun rhythms. UltaBand training is low impact, easy to modify, and safe on joints. Plus, it’s such a fun way to work out and get fit with rhythms. Follow along with your UltaBand or simply your own bodyweight.
Intensity: 3/5
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UltaBand Arms and Abs
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UltaBand Standing Core
UltaBand Standing Core is designed to tighten and tone your midsection using resistance training while strengthening every inch of your core. This program is a super fun way to work up a sweat, improve your posture, and move to the rhythm of the music. The best part is that you can always follo...
