UltaBand Legs is guaranteed to hit everything in the lower body from the quads and hamstrings, to glutes and even core! This program uses a superset format, pairing 2 moves back-to-back and adding in some fun rhythms. UltaBand training is low impact, easy to modify, and safe on joints. Plus, it’s such a fun way to work out and get fit with rhythms. Follow along with your UltaBand or simply your own bodyweight.