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Signature Moves
Jaana Rhythms • 6m 22s
Now it’s time to turn up the music and perform Merengue, Samba, and Paso Double Basics. Jaana gives you simple marching exercises to develop musical awareness, improve balance and poise as a Latin dancer.
Intensity Level: 3 / 5
Equipment: None
Running Time: 0:07:25
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Rhythms Toning
Get ready to tone your core, arms, and legs with Jaana. This high-energy, low-impact full-body workout will make you feel like a million dollars.
Intensity Level: 3 / 5
Equipment: None
Running Time: 0:44:26