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Hip Hop Signature Moves
Jaana Rhythms • 6m 26s
Focus: Cardio Endurance + Core Strength
Targets: Abs, Back, Arms, and Glutes
Intensity Level: 3 / 5
Equipment: None
Running Time: 0:06:25
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Take it to the max! This exhilarating, fun and sexy hip hop cardio workout, elevates your fitness conditioning to the Xtreme, while giving you a narrow waistline and lifted booty.
Intensity Level: 3 / 5
Equipment: None
Running Time: 0:41:18