-
Belly Dance Warm Up
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:05:59 -
Belly Dance Drill 1
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:11:28 -
Belly Dance Drill 2
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:08:27 -
Belly Dance Cool Down
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:05:25 -
Disco Warm Up
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:54 -
Disco Drill 1
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:09:48 -
Disco Drill 2
F
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Disco Drill 3
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:09:58 -
Disco Cool Down
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:46 -
Hip Hop Warm Up
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:05:41 -
Hip Hop Drill 1
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:09:25 -
Hip Hop Drill 2
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:10:15 -
Hip Hop Drill 3
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:10:48 -
Hip Hop Cool Down
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:06:22 -
Latin Warm Up
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:52 -
Latin Drill 1
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:09:14 -
Latin Drill 2
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:13:03 -
Latin Drill 3
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:09:32 -
Sexy Sculpt Warm Up
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:03:20 -
Latin Cool Down
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:05:16 -
Sexy Sculpt Abs
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:03:03 -
Sexy Sculpt Chest + Biceps
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:02:41 -
Sexy Sculpt Core + Thighs
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:05:07 -
Sexy Sculpt Glutes + Triceps
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:05:07
