Mini Bands Full Body
New Arrivals • 32m
This program is perfect for building muscle endurance with total body integration. Focus on one muscle group at a time using Body FX mini bands with a combination of lower body, upper body, and core exercises intended to burn fat and boost your metabolism. Perfect for everyone from beginners to seasoned athletes, Mini Bands Full Body will work your small stabilizing muscles to help improve posture, balance, and strength.
Intensity: 3/5
Equipment: mini bands
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