Intro
New Arrivals • 4m 32s
New to UltaBand? Start here! This video will breakdown everything you need to know about resistance bands and how to safely use these bands in all of the UltaBand workouts. Aside from learning about what a resistance band is and how it can help you achieve your fitness goals, you’ll learn how to increase resistance, common positions, looping techniques, and much more! As always, we provide you with appropriate substitute movements that match your fitness ability and experience.
Up Next in New Arrivals
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Basics
Once you’ve learned how to use resistance bands in UltaBand Intro, you can move on the Basics. In this workout, you’ll learn and master the twelve signature moves of the UltaBand series. Each exercise is broken down step-by-step by master trainer, Rachel. By the end of this workout, you’ll feel c...
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Ultimate Upper Body
Ultimate Upper Body is a unique combination of low-impact strength training and cardio with resistance bands! All exercises are set to fun rhythms, challenging your endurance and coordination. Get ready to sweat as Rachel takes you through an intense, effective, and fun workout that will transfor...
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Ultimate Core
Ultimate Core combines the best core exercises from Pilates, yoga, and fitness with resistance bands and fun cardiovascular exercise. Get ready to do a combination of floor-based and standing core exercises including planks, pikes, and pushups. This workout will build strength and stability while...