Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Buy Learn more

Already subscribed? Sign in

Disco Back View

Jaana Rhythms • 40m

Banish the flab with these high-energy disco moves while toning your hips, thighs, buns and abs. Guaranteed to be the most fun you’ll ever have working out.

Intensity Level: 3 / 5
Equipment: None
Running Time: 0:40:05

Up Next in Jaana Rhythms

  • Hip Hop
    41:19
    Hip Hop

    Hip Hop

    Take it to the max! This exhilarating, fun and sexy hip hop cardio workout, elevates your fitness conditioning to the Xtreme, while giving you a narrow waistline and lifted booty.

  • Hip Hop Back View
    41:19
    Hip Hop Back View

    Hip Hop Back View

    Take it to the max! This exhilarating, fun and sexy hip hop cardio workout, elevates your fitness conditioning to the Xtreme, while giving you a narrow waistline and lifted booty.

    Intensity Level: 3 / 5
    Equipment: None
    Running Time: 0:41:18

  • Latin
    44:27
    Latin

    Latin

    This high-energy cardio program is infused with latin dance moves that will let you burn some serious calories in a fun and sexy way. Get ready to bounce, sprint, and do some belly squats to rhythms likes merengue, samba, and paso doble.

    Intensity Level: 3 / 5
    Equipment: None

×