Live stream preview

Watch this video and more on Body FX

Watch this video and more on Body FX

Buy Learn more

Already subscribed? Sign in

Hip Hop

Jaana Rhythms • 41m

Up Next in Jaana Rhythms

  • Hip Hop Back View

    Take it to the max! This exhilarating, fun and sexy hip hop cardio workout, elevates your fitness conditioning to the Xtreme, while giving you a narrow waistline and lifted booty.

    Intensity Level: 3 / 5
    Equipment: None
    Running Time: 0:41:18

  • Latin

    This high-energy cardio program is infused with latin dance moves that will let you burn some serious calories in a fun and sexy way. Get ready to bounce, sprint, and do some belly squats to rhythms likes merengue, samba, and paso doble.

    Intensity Level: 3 / 5
    Equipment: None

  • Latin Back View

    Jaana takes the most effective, sexy, Latin dance moves which will blast fat from the start and get you in shape like the stars. Guaranteed!

    Intensity Level: 3 / 5
    Equipment: None
    Running Time: 0:44:27