Basics Moves
JNL Fusion Basic • 7m 43s
The Fusion Basics workout welcomes you to your new, promising, super fit future, showing you all you need to know to get started! JNL and her Fusion team of athletes show you how to use JNL Fusion to fight fat and WIN! You will melt pounds and trim inches with each workout. Before you start working out, it’s essential that you first watch this video to understand the method and how it will help you achieve your fitness goals!
Intensity Level: 4 / 5
Equipment:None
Running Time: 0:09:26
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Kiss My Abs Express
JNL gives your entire midsection a quickie workout, allowing you to stand up in most moves and use a small hand-towel to twist, tighten, and tone your torso!
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:45 -
10 Minute Total Body
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Shoulder Shredder
Shred your shoulders and tighten up your triceps with this tough, yet rewarding, upper body focused workout. Add sexy muscle tone to your shoulders and get rid of that fat on the back of your arms with tried and true weight resistance exercises combined with Fusion trademark cardio bursts that ke...
