Pilates Abs & Buns
Pilates • 33m
Who doesn’t want toned abs and a great butt? If you want to burn fat, sculpt your stomach, and create head-turning glutes, Pilates Abs and Buns is the workout for you. This fast and fun program is specifically designed to lift and firm your backside while flattening your tummy and toning your abs. You’ll learn the foundational exercises of Pilates that will carry over into all of your other workouts too! Are you ready to watch as your posture improves, your abs get tighter, and your butt looks amazing? Modifications provided for all levels.
Intensity: 2/5
Equipment: none
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