Figure 8 PRO

Figure 8 PRO

Figure 8 PRO

Figure 8 PRO
  • Cardio 01

    Intensity Level: Professional
    Equipment: None
    Running Time: 0:50:39

  • Cardio 02

    Figure 8 combines simple steps with intense Core Cardio, allowing both beginners and advanced dancers to experience the body slimming moves of a professional dancer!

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:50:35

  • Cardio 03

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:51:09

  • Cardio 04

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:50:32

  • Cardio 05

    Intensity Level: Professional
    Equipment: None
    Running Time: 0:51:09

  • Cardio 06

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:51:07

  • Cardio 07

    Intensity Level: Professional
    Equipment: None
    Running Time: 0:51:15

  • Dance Plyo 1 20min

    Intensity Level: PRO
    Equipment: None
    Running Time: 0:19:42

  • Dance Plyo 1 30min

    Intensity Level: Professional
    Equipment: None
    Running Time: 28:29

  • Dance Max Drills

    Intensity Level: Professional
    Equipment: None
    Running Time: 0:45:55