Sliders Core
Sliders • 33m
Get ready to level up your core program with the addition of fun Body FX sliders. This workout will improve balance and stability while creating beautiful muscle definition in a workout that is low impact but delivers big results. Why we love Body FX sliders so much is that we get to build strength in all ranges of motion. Which is going to enhance your performance in all of your other Body FX workouts.
Light up your core.
Intensity: 3/5
Equipment: sliders
Up Next in Sliders
-
Sliders Full Body
This program is the perfect blend of strength and cardio with the Body FX sliders for a full body burn. Get ready to tighten and tone your body through bodyweight and resistance training. We are so excited for you to see and feel the incredible results from this combination of strength and cardio...
