UltaBand • 28m
Take your bodyweight training to the next level by adding your UltaBand to tone and firm your backside. Booty is a super fun workout designed to build a strong core and glutes for a functional body that moves with greater ease. Join your UltaBand team and get ready to feel the burn while having a blast!
Equipment: UltaBand optional
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Your coach Rachel explains how to use the UltaBand Pump Workouts for added benefits!
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Use this quick full body warm up on its own or to get pumped before any workout!
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Glutes Pump is the perfect program to develop a strong foundation for all the UltaBand workouts. Practice signature moves with lots of repetitions to master squats, deadlifts, and sumos using your UltaBand or only your own body weight. In less than 10 minutes you will be moving, grooving, and s...