Ultimate Lower Body
UltaBand • 34m
You’re feeling confident with the 12 signature moves of UltaBand and now you want to get a lean and toned lower body. UltaBand: Ultimate Lower Body is a low-impact workout targets all of the muscles of the lower body including your glutes, quads, hamstrings, and calves. Rachel is going to take you through a challenging but fun workout that will improve your functional strength, stability, power, and endurance! Best of all, you’ll burn a ton of calories in the process. Modifications are provided for all exercises. Get ready for a great lower body burn!
Intensity: 3/5
Equipment: Red and Yellow UltaBands
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