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UltaBand Standing Core
UltaBand • 35m
UltaBand Standing Core is designed to tighten and tone your midsection using resistance training while strengthening every inch of your core. This program is a super fun way to work up a sweat, improve your posture, and move to the rhythm of the music. The best part is that you can always follow along with only your own bodyweight to create a strong foundation before adding in the UltaBand.
Intensity: 3/5
Equipment: UltaBand optional
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UltaBand Total Body
Join Rachel and your team for a fun full body workout using resistance training that moves to the rhythm. UltaBand Total Body is guaranteed to target everything from your chest, back, and shoulders to your arms, legs, and abs! This program will make you balance better, lift stronger, and give y...