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Signature Moves

Figure 8 Express • 6m 22s

Up Next in Figure 8 Express

  • Layering

    Here Jaana shows you the unique Figure 8 layering system that all the Figure 8 dance choreography is structured. You will practice Samba Walks, and Paso Lunges one layer at a time; first, you learn a proper footwork; second, how to do fluid body actions; and third, how to gracefully use your arms...

  • 2 Minute Warm Up

    Intensity Level: 2 / 5
    Equipment: None
    Running Time: 0:02:08